Feeling the future through Constellations
At our recent team away day, Curve co-founder John Monks facilitated a team coaching exercise for us called ‘constellations’, a methodology rooted in family therapy and systems theory.
A simple trick to reframe your outlook
Embracing the power of "yet" is a brilliant way to kickstart the year with a growth mindset.
Transitioning into 2024 with a new ‘word for the year’
As the year draws to a close, it feels fitting to reflect on the single word we chose to guide us through 2023 and explain our chosen word for 2024.
Journaling: 7 ways it can help your self-development
An infinitely flexible tool, journaling allows you to step outside your mind and see things from a different perspective.
Team Coaching- There is no I in change
As a business we are dedicated to helping our clients design and realise the change they want and need to see in the teams and organisations they lead.
The Scales coaching tool
This is a powerful and versatile tool you can use in a single session with coaching clients (or as a self-assessment exercise) to facilitate conversations, track progress and promote self-awareness.
Saluting our Black sisters
October is Black History Month and this year the theme is Saluting our Black sisters.
Are you stuck in the drama triangle?
The Drama Triangle is a psychological concept conceived by Stephen Karpman in the 1960s.
Weaving together DE&I and Facilitator Leadership
Is it time for us to evolve the way we approach diversity, equity and inclusion (DE&I) training?
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