A simple trick to reframe your outlook

Embracing the power of "yet" is a brilliant way to kickstart the year with a growth mindset. When you’re faced with an obstacle, try saying "I haven't mastered this skill yet," or "I haven't achieved my goal yet." Adding this simple three-letter word reframes your challenge or limitation into a dynamic work in progress and creates a sense of hope and curiosity about the future. Say your statement out loud and notice how it feels.

This linguistic shift cultivates resilience and perseverance, inviting you to acknowledge your current position without resigning yourself to it. So, as you embark on the new year, use this powerful word to remind you that every challenge is an opportunity in the making. Instead of viewing setbacks as permanent roadblocks, see them instead as stepping stones toward personal and professional growth.

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Feeling the future through Constellations

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Transitioning into 2024 with a new ‘word for the year’